BOOKS
Bem Viva de Corpo e Alma: uma abordagem com medicina e terapias integrativas,published by Literare Books Publishers.
Published by Editora Literare Books, the book Bem Viva de Corpo e Alma brings together physicians, therapists, coaches, and integrative health specialists to inspire a new way of living—more conscious, balanced, and connected to one’s own healing power.
Curated and editorially coordinated by Claudia Cardillo and conceived by Paula Aliende, the work highlights how physical, emotional, and spiritual well-being go hand in hand—and how we are the protagonists of our own health.


Bem Viva de Corpo e Alma: uma abordagem com medicina e terapias integrativas,published by Literare Books Publishers.
A book that shares the experiences of doctors, therapists, consultants, and coaches, helping people discover the benefits of well-being, quality of life, and self-awareness.
Dr. Ingrit Rojas contributes with the chapter "Sound Healing - The Medicine of Sound." The book received recognition from the Municipal Chamber of São Paulo (OF-SGP23 n.530/2022 RDS 693/2022 granted on May 26, by President Milton Leite.)
Idealized by Paula Aliende, with editorial curation and coordination by Claudia Cardillo, the content of this book brings awareness that we are directly responsible for the reality we live in. We possess a powerful tool that can shape our reality, a tool we have yet to fully understand. Much of this potential, residing within us, depends on the consciousness we have developed throughout our existence.
Through various perspectives and insights from specialists, this work aims to address health, well-being, quality of life, self-awareness, and spirituality, validating the shared knowledge of doctors and therapists as a new path. The goal is to inspire, motivate, and engage people to discover new integrative therapies.
There is no failure or success, only experience and learning. The book emphasizes living in harmony with gratitude, love, and dreams while avoiding nurturing feelings of resentment, anger, or victimization, as various diseases are associated with these harmful emotions.
The secret to success and happiness lies in passion for one's activities, self-confidence, visualization, and technical preparedness. The latter is a natural consequence of the first two.





