Sessions are carefully customized, starting with a detailed interview (anamnesis) to understand each participant's health history, needs, and goals. The choice of instruments, intensity, and format of the session is adapted according to each person's profile and health conditions.

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The sessions are divided into three main modalities:

• Sound Meditation: Focused on inducing deep relaxation states and expanded consciousness, using harmonic sounds to facilitate meditation and self-awareness.

• Sound Bath: An immersive experience where the participant is surrounded by sound waves from different instruments, promoting relaxation, stress relief, and energetic balance.

• Vibroacoustic Therapy: Uses instruments with strong vibrational transmission capacity, such as harmonic beds, gongs, and tuning forks, applied directly on or near the body to provide physiological benefits, pain relief, and nervous system rebalancing.
   

Each modality has specific indications and precautions, always respecting the participant's type and health history. Sessions can be conducted individually or in groups, either in person or online.
 

• In-Person: Includes evaluation of physiological variables with non-invasive equipment (heart rate, temperature, blood pressure, oxygenation) and subjective scales. The participant remains comfortable while the instruments are applied according to the chosen modality. At the end, personalized guidelines and recommendations are provided.
   

• Online: Although there is no vital signs assessment or direct application of instruments on the body, the sound experience can bring cognitive and emotional benefits, especially when performed with headphones in a quiet environment. However, the experience differs from the in-person format.